This soak call for a quite a bit of ginger so stock out for cold weather season.
Then to mix I poured everything in to a jar with a lid and shook. It was a little faster and I did not have to worry about the powder getting everywhere.
Now to use this, mix with apple cider vinger soak. If you have Brigg's apple cider vinger with the "mother" in it, that is the best to use. If not know worry, just added a cup of apple cider vinger and the dry mixture to your water and relax. Now this soak will dehydrate you. So plenty of water, before, during and after. You more then likely will be tired so rest or sleep afterwards and feel better in the morning.